First, what is Emsculpt?
It’s a cutting-edge FDA approved technology that uses high-intensity focused electromagnetic (HIFEM) energy to stimulate muscle contractions beyond what you could achieve through regular workouts. Emsculpt causes hyperplasia, a process that increases muscle fiber density, resulting in a more defined appearance. It’s a non-invasive, FDA-approved treatment that can target your abs, arms, thighs, or buttocks.
When it comes to building muscle on your abs, Emsculpt is a game-changer.
In just a 30-minute session, Emsculpt can generate approximately 20,000 muscle contractions, the equivalent of 20,000 crunches. By forcing your muscles to contract in such an intense way, Emsculpt can help break through stubborn plateaus and take your ab workout to the next level. Even after your treatment, your muscles will continue to work, similar to how they would after a workout, resulting in continued growth and definition.
But what should you expect during an Emsculpt session?
You’ll lie down while paddles are placed on your abdomen. These paddles will emit HIFEM energy, which will cause your muscles to contract rapidly. You may feel your muscles contracting, but the treatment shouldn’t be painful. You can choose to have your session at any intensity level that feels comfortable to you. You may feel a bit sore after your session, similar to how you might feel after a challenging workout, but this should diminish over time.
After the treatment, you should start to see results within a few weeks. Your abs will feel tighter, and you should start to see more definition. To maintain your results, it’s essential to continue to eat a healthy diet and exercise regularly.